The American lifestyles vary greatly; the diversity of our nation is a beautiful thing, but it also means that many individuals have different experiences with addiction. For some, addiction is a concept learned at school that appears a few times on your pop quiz: stay in school and don’t do drugs. For others, it hits […]
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About Admin Allmed
This author has yet to write their bio.Meanwhile lets just say that we are proud Admin Allmed contributed a whooping 32 entries.
Entries by Admin Allmed
Athletes are always looking for that edge. The best ones not only train harder than the others, but they look for the “secrets” that will take their performance a step up, for example eating superfoods. But what really is a superfood and do their benefits match the hype? Most of us are just regular folks […]
Professor Susan Jebb of Oxford University presented a lecture about the problem presented with obesity. She talks about the ways to effectively change how society thinks about it. The solution is information and education: basically a “knowledge is power” sort of idea. To see her perspective on ‘nudging’ and ‘nannying’, read the recap here.
Robyn is a mother, previously working in Wall Street, who was brought to an awakening of sorts when her child experienced a very serious allergic reaction. Robyn is going straight to the source of the problem and confronting the food industry. Using her experience as a Wall Street analyst, she offers insight into how to […]
When you think about yoga, do you think about a stereotypical yogi who carries around a yoga mat everywhere? Do you envision a California-dwelling vegetarian always decked out in yoga clothes from head to toe? Well, let’s change that stereotype. Yoga is awesome for everyone’s health. The American Osteopathic Medicine website talks about several of […]
Athletes often have to take the road less traveled in order to become the best in their sport. This means sacrificing hours and hours to train, eating clean, and often brushing aside injuries. However, by the time these injuries add up, athletes are starting sports careers with beaten and battered bodies. In the American Journal […]
Today, instead of something new, let’s return to a previous article about sciatica. Written by our own Dr. Hofman, this article covers some important details about the causes of sciatica, how to treat it and other preventative measures. Read the link, here.
This 11 year old has his food facts straight. In this Ted Talk, Birke Baehr offers a refreshing perspective on the food system in America. Although the food system seems too monstrous to tackle on our own, its also true that small changes can create movements towards a healthier community that knows where food comes […]
Keeping a healthy lifestyle does not have to be a challenge. It can be done with simple changes of habits. It involves changes that encompass fitness, nutrition, and general well-being. This article from the Harvard website offers some simple ways that you can revamp that lifestyle. Read about it here.
Lately, there have been a lot of reports of sick days at school and coughing up a storm at work. Some simply say that there’s a bug going around and “let’s hope we don’t catch it!” Instead of leaving your health up to fate, one way you can have power over “the bug” is by […]